1.0K+
Meets
185K+
Results Indexed
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Federations
51
States
Claimed coaches have competition records verified against real meet results from our meet database.
Built for powerlifting programming.
Iron Avatar is a coaching platform for powerlifting coaches. Coaches program sets, reps, RPE, RIR, %1RM, and Back Off % sets, and athletes log their training in the app.
These are the tools you use every week to run your program.
Program Editor
Sets, reps, RPE, %1RM, and Back Off %. All in one program.
Athlete App
Athletes see their targets, get RPE-based back-downs, and log off days.
Adherence & Push
See streaks and percent, and get a push when they finish.
Strength Trends
Running e1RM on every lift, for you and your athlete.
Branded Coach Page
Custom branding, SEO/AEO optimized. We provide the tools to improve, grow, and market your business.
Sheets Import
Import your existing sheets. No time lost rebuilding your templates.
Athletes open this app.
The app shows your targets and tracks what your athletes log.
Logger with live targets
Coach Home screen
Strength trends screen
Program, log, push, progress.
You program it, they log it, you get pushed when they finish, and their trends update automatically.
i
You Program It
Build sets, reps, RPE, and %1RM for the week.
ii
They Log It
Your athlete opens the app and logs against your targets.
iii
You Get Pushed
You get a push the moment they finish.
iv
Trends Update
Their e1RM and adherence numbers update as they log.
Coach Pricing
Stop paying per seat to coach.
$39 a month, unlimited clients, 0% commission. Or start free with up to 3 clients, no card needed.
Coaching with a staff? Team and Club plans cover multiple coaches.
See PricingPowerlifting Coaching Software, Answered
What is Iron Avatar?
Iron Avatar is a coaching platform for powerlifting coaches, with a program editor, an athlete iOS app, and a branded coach page.
Does Iron Avatar charge per client?
No. Iron Avatar charges a flat monthly rate with unlimited clients and 0% commission, not a per-client fee.
Can I import my existing programs?
Yes. Import your programs from Google Sheets instead of rebuilding templates by hand.
Does the program editor support RPE, RIR and %1RM?
Yes. Build sets with RPE, RIR, percent of 1RM, or Back Off % in the same program.
What does the athlete app do?
Athletes see your targets, log their sets, and their e1RM and adherence update as they log.
How much does Iron Avatar cost?
Iron Avatar is free for up to 3 clients, no card required. Then it's $39 a month for unlimited clients on CoachOS Business, with Team and Club plans for staffed gyms.
Do I need a credit card to start?
No. Start free with no credit card required.
Track meets. Check your rank.
See meets in your federation, check your regional ranking, and find a coach.